Why I Care

I want you to be proactive rather than reactive to your lifestyle

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84.1 million people - more than 1 out of 3 adults - have prediabetes

Do you? Take a quick quiz to find out

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Meal Planning

Let me take the pressure out of meal planning by sending you a weekly menu designed specifically for you.

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Next Steps...

I offer a 30-minute free phone consultation to determine if I can help you reach your goals.

Next Steps...

I offer a 30-minute free phone consultation to determine if I can help you reach your goals.